300 Hour Yoga Teacher Training in Rishikesh
The Ayurvedic part of the course includes Ayurvedic philosophy and practical classes where students will learn various massage techniques and try them for themselves. You will also be told about the right balance of nutrition; on the effect of products on the body by the time of day, year and type of body structure; various cleansing Ayurveda procedures; on the use of herbs and spices in the treatment of multiple diseases. 300 Hour Yoga Teacher Training in Rishikesh
An Ayurveda doctor will give all Ayurveda classes with 20 years of experience and his students. Thus, our rich course is additionally enriched with extremely useful and invaluable knowledge, as they are proven by many years of experience.
The 300-hour certified yoga teacher training course implies a deeper immersion in the theory and philosophy of Yoga discipline, and as a result, a solid foundation is laid for mastering deep personal practice and teaching. This is an intensive course designed for a little more than four weeks with the full workload during the day. 300 Hour Yoga Teacher Training Course in Rishikesh
The 300-hour certified yoga teacher training course implies a deeper immersion in the theory and philosophy of Yoga discipline, and as a result, a solid foundation is laid for mastering deep personal practice and teaching. This is an intensive course designed for a little more than four weeks with full workload during the day.
A certified 300-hour course can be the upcoming step in your development in yoga as a trainee and teacher.
The course encounters all the standards of the International Yoga Alliance and involves the delivery of an International Certificate to participants, with the successful passing of exams!
300 Hour Yoga TTC in Rishikesh
The main task is to maintain a balance between physical exercises such as Ashtanga (Second series) and Hatha Yoga and the evolution of conceptual knowledge and philosophy of yoga. 300 Hour Yoga TTC in Rishikesh
Thanks to the Pranayama, you will master the new techniques of working with energy (including the chakra system), during Meditation classes, you will move to a qualitatively new level of work with the mind.
The Yoga Anatomy classes will help you understand the secrets of the physical body directly related to the subtle body and the practice of yoga, and the Asana Adjustment practice will help you individually approach the characteristics of the students' bodies using knowledge of the body structure and Iyengar materials (belts, blocks, bolsters, etc.)
As part of the 300-hour course, you will pass the advanced Hatha Yoga asanas and the 2nd series of Ashtanga Vinyasa Yoga, therefore, it is physically and mentally prepared for the course.
The program is certified RYS-300 and perfectly balanced. It includes such subjects as Hatha Yoga, Ashtanga Vinyasa, Yoga Nidra, Asana Tuning, Pranayama Techniques, Meditations, Chanting Mantras, Anatomy and Physiology, Yoga Philosophy, Explaining Yoga Sutras, Learning Nadi and Chakra Systems, as well as Cleaning Techniques and Teaching Methodology.
Victorious completion of the course does not mean that you have become professionals in the science of yoga. But during this period, you get enough knowledge and skills to be able to consciously, competently, teach yoga for practitioners at the primary and secondary levels. It all depends on your intention to learn and full inclusion in the classroom.